Yoga helps kids connect with their body, breath and mind, promoting positive body awareness, focus, compassion and individuality. The 30-minute sessions are led by Danielle Connor, a nanny, actress and qualified yoga instructor who specialises in children’s yoga. She guides kids through this enjoyable and healthy activity, with parents and carers invited to join… Continue reading Kids Yoga
SYMBIOSIS
The cool, clear air is punctuated by the vibrant yellow of the Acacia flower, blooming en masse. Clear, salty seas illuminate the abundant life in the coral reefs, while at altitude, snow gently dusts the land. The shorter days take on a new urgency, to forage and feed; fortifying for long, cold nights. These times are hard, but will eventually give way to a warmer dawn.